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Start Feeling Physically & Mentally Better Today
The 15-minute Age Smarter Challenge gets you moving and gives you clarity on what your body needs — so you can stress less, feel stronger, and do it all for free.
Mobility & Balance To Move Freely
Improve flexibility and stability so you can bend, reach, climb stairs, and move with confidence — reducing stiffness, preventing falls, and making everyday life easier.
Find Your Strength
Strength is the foundation of a mobile life — helping you lift shopping bags, get up from chairs with ease, and stay steady on your feet so you can keep living independently.
Stamina To Keep Going
Build the endurance to walk further, keep up with the grandchildren, stay active for longer, and feel more energised throughout the day without exhaustion holding you back.
Join The FREE Challenge NOW
No credit card is required. Your information is encrypted & protected.
START NOW!⭐⭐⭐⭐⭐ Trusted by over 20,000 women 60+ in the UK
3 Simple Steps To A More For Confident You
Getting started is easy, and you don’t have to do it alone. Feel stronger and more mobile — knowing you have the support to keep going.
STEP 1
Sign up & get started
All we need is your name and email address. No card required! We send you a link via email so you can take the class at a time that suits you.
STEP 2
Take the FREE challenge
Our ‘Age Smarter’ Challenge is designed by experts to assess your fitness and mobility today and show you how to build on your strength, stamina, and balance to stay mobile for life.
STEP 3
Move forward with confidence
You'll feel great and gain clarity on your health—so you can stop worrying and focus on what matters most: You.
Join Deborah and more than 20,000 women across the
UK loving life thanks to the Age Smarter Challenge.
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It changed my life
"I was fed up with the gym, didn't want to shell out on Personal Trainers and had given up on exercise altogether.
Then a friend recommended the Age Better Challenge, and I loved it!"
Deborah, 67 years young
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"I found the challenge on Instagram and gained a lot from it, especially a renewed desire for exercise! I particularly liked Emma and found having someone spurring me on was a great help."
Polly Holme
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"I found the challenge on Facebook and really enjoyed it."
Jane Thatcher
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"I did the challenge as a precursor to a nine week one at the beginning of 2024. I loved it, and it helped me a lot. "
Linda Brain
Join The FREE Challenge NOW
No credit card is required. Your information is encrypted & protected.
START NOW!⭐⭐⭐⭐⭐ Trusted by over 20,000 women 60+ in the UK
Meet Your Coach
Emma Goodman Horne, Older Adult Fitness Coach
Emma is our Head Coach and an expert in helping older women regain fitness, build strength, and improve balance. Our 17,000+ members say Emma’s sessions are fun, accessible, and easy to follow. We’re sure you’ll love them too!
What Is The Age Smarter Challenge?
Here are the 9 essential facts you need to know:
- 01 Our challenge is specifically for women over 60
- 02 The challenge will last 15 minutes
- 03 We email the exercise class to you immediately after sign up
- 04 You do the class at home at a time that suits you
- 05 You can use your smartphone, tablet, laptop or computer
- 06 Our Head Coach Emma makes each class enjoyable and easy
- 07 You don't need any special equipment, fancy clothing or a gym!
- 08 You will start to feel better straight away
- 09 You will have more clarity on how to get mobile, confident and strong
Strength And Support Into
Your 60s And Beyond
Between ages 50-70, women lose 30% of precious muscle mass. Ever feel like everything is getting harder and your body is slowing down? Losing your muscles is a big part of that!
Our Age Smarter Challenge helps women over 60 stay mobile and motivated. We incorporate targeted strength training which provide immense protective benefits as we age and if you continue to our 9-Week Programme, your free accountability coach will be guide you every step of the way.
100% FREE – NO PAYMENT DETAILS NEEDED
START THE AGE SMARTER CHALLENGE TODAY
A 15 minute low-impact exercise class at home. No equipment needed.
START NOW!