“Having not done much exercise in the last few years the 3 Day Challenge was just what I needed to get me back on track - it's put a spring in my step!”
Jane, 63 years young
What is the 3 Day Challenge?
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"I was fed up with the gym, didn't want to shell out on Personal Trainers and had given up on exercise altogether. Then a friend recommended the 3-Day Challenge, and the rest is history! "
Deborah, 67 years young