9 Week Programme

£149.00 GBP

Here's Everything You'll Get on the Get In Shape Programme:
 

  • Coaching: 9 Weeks of Coach Support & Accountability via Email, WhatsApp & Live Chat 

  • Part 1: 3 Weeks of Stability Exercise

  • Part 2: 3 Weeks of Strength Exercise

  • Part 3: 3 Weeks of Stamina Exercise

  • Nutrition: 9 Weeks of Nutritional Coaching & Support 

  • BONUS: 9 Weeks of Flexibility Exercise

  • PLUS: Access to Private Online Community

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